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Empower Your Journey
For those who want more structured guidance, we offer in-depth resources and workbooks for a fee. These materials are designed to support your growth and provide you with comprehensive tools for your transformation.
Advanced Goal Setting and Action Plan Workbook
Mindset Mastery eBook
Personal values Workshop toolkit
Exclusive Discount for One-on-One Coaching Sessions
Vision board
Habit Mastery Journal
Exclusive Meditation & Visualization Audio Tracks
Masterclass Series on Personal Development
Personal Growth Roadmap
Personalized Feedback and Progress Check-In
FREEMIUM access to MyShiftUp App for 1 year.
Subscribe to get access
PAY ONLY 59 GBP TODAY
Usually 159 €… SAVE 100€ now!!
TAKE YOUR TRANSFORMATION TO THE NEXT LEVEL WITH PRIVATE SESSIONS
Book a Free Discovery Call
Ready to dive deeper? Book a free 30-minute discovery call where we’ll explore your goals and challenges. Together, we’ll create a customized action plan to help you move forward with clarity and confidence.
PACKAGES: MINDFULNESS & TRANSFORMATION COACHING
Live your life with purpose & Balance.
Mindful Clarity Package
Who is it for
- Individuals feeling overwhelmed or stuck in their personal or professional life.
- People who struggle with decision-making, clarity, and focus.
- Those looking for a structured approach to reconnect with their inner guidance.
How it Works
- 30 mn Discovery – setting personal objectives for the next 4 sessions.
- 4 one-on-one online consultations.
- 60 minutes, focused on helping you clear mental clutter, identify your core values, and gain clarity on your personal or professional goals.
- Holistic approach: mindfulness techniques + reflective exercises.
What It Solves
- Helps reduce anxiety and stress by clearing mental clutter.
- Provides clarity on life choices and decisions.
- Empowers you to identify your core values and priorities, bringing alignment to your actions and thoughts.
340 GBP
Transformational Reset Package
Who It’s For
- People undergoing a significant life change – career shift, moving to a new phase of life.
- Those feeling disconnected from their true selves and in need of a mindset reset.
- Individuals struggling with self-doubt, negative thinking, or past trauma.
How it Works
- 30 mn Discovery – setting personal objectives for the next 6 sessions.
- 6 online sessions over two months. Each session lasts 75 minutes
- Combination of mindfulness techniques with transformative coaching to address deeper patterns and limiting beliefs.
- Learn to identify mental blocks and create new strategies for personal growth.
What It Solves
- Helps individuals shift from a fixed mindset to a growth mindset.
- Overcomes negative thought patterns that prevent personal growth.
- Cultivates self-awareness, emotional intelligence, and resilience.
- Empowers you to design and align your life with your deepest desires and values.
500 GBP
Empowerment Package
Who It’s For:
- Individuals committed to making significant life changes & live with intention.
- People looking for long-term transformation & personal empowerment.
- Those seeking guidance to break free from old habits & create new empowering habits.
How it Works
- 30 mn Discovery – setting personal objectives for the next 6 sessions.
- 12 sessions over three months, with 90-minute sessions.
- Dive deep into both mindfulness and transformational coaching.
- Develop personalized meditation and mindfulness routines, explore your core desires, and uncover your unique purpose. .
What It Solves
- Helps you develop a daily mindfulness practice that supports lasting change.
- Guides you through overcoming self-limiting beliefs and fears that hold you back.
- Provides deep insights into your true purpose & how to align your life with your values.
- Offers practical tools to create a sustainable long-term transformation.
1280 GBP
