Discover MyShiftUp Retreats and Workshops

Our mission is to help you achieve a healthier, more balanced life through holistic wellness practices. We are thrilled to introduce our exclusive retreats venue, designed to provide you with the perfect environment to focus on yourself, share experiences, and connect with like-minded individuals.

OUR NEXT RETREATS

Thrive: A Stress Reduction Retreat

NOVEMBER

Week-ends to release your stress and feel happier

Stress Reduction and Resilience: Focus on techniques for managing stress, building resilience, and fostering a positive mindset.

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Awakening Your Potential Retreat

JANUARY

9 to 12 January 2025 or 16 to 19th of January 2025

A Transformational Retreat to Kickstart Your Year! A journey of self-discovery & personal growth. The perfect opportunity to reset your intentions, discover your true self & ignite your passion for what lies ahead.

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IDEAL FOR

• Individuals and groups to focus on themself: designed to give the time and space to truly focus on oneself and personal goals. Away from the distractions of everyday life, you can concentrate on what truly matters.
• Share Experiences and Meet Like-Minded People: Connect with individuals who share your commitment to personal growth and well-being. Fostering a supportive community where you can share your journey, gain insights from others, and build lasting connections.
• Personalized Stays: Benefit from personalized stays.
• Holistic Wellness Practices: spaces available for a variety of activities, including yoga sessions, meditation classes, nutritional workshops, and life coaching…
• Full-Board

Join us at Solar Alegria. Embrace this opportunity to experience incredible retreats, embrace personal transformation, connect with like-minded individuals, and receive personalized guidance in a beautiful and inspiring setting. We look forward to welcoming you to our Solar in Portugal and supporting you on your journey to well-being.