Category: Self-confidence

  • Discover Transformative Retreats with MyShiftUp (November and January – LIMITED SPACE so book now)

    At MyShiftUp, we believe in the power of self-discovery and personal growth. Our carefully curated retreats provide a nurturing space for individuals and families to reconnect, rejuvenate, and realize their fullest potential. Whether you’re looking to unwind, enhance your wellbeing, or ignite your passions, our upcoming retreats offer unique opportunities to embark on a journey…

  • Why You Shouldn’t Hold Yourself Back

    In a world brimming with opportunities, it’s all too easy to fall into the trap of self-doubt and hesitation. Many of us carry around a mental checklist of reasons why we can’t pursue our dreams or why we should play it safe. However, holding yourself back often leads to missed opportunities and unfulfilled potential. Here’s…

  • Self Compassion

    Welcome to our journey into self-compassion—a powerful practice that can transform how we relate to ourselves and the world around us.