Category: motivation

  • MYSHIFT UP APP – NOW LIVE in Apple & Android Stores

    Transform Your Wellbeing Journey, with MyShiftUp In today’s fast-paced world, prioritizing our wellbeing often takes a backseat. We juggle work, family, and social obligations, leaving little room for self-care. Recognizing this challenge, MyShiftUp offers a transformative solution that empowers you to reclaim your well-being, performance and happiness. Available on both the Apple Store and Android…

  • Discover Transformative Retreats with MyShiftUp (November and January – LIMITED SPACE so book now)

    At MyShiftUp, we believe in the power of self-discovery and personal growth. Our carefully curated retreats provide a nurturing space for individuals and families to reconnect, rejuvenate, and realize their fullest potential. Whether you’re looking to unwind, enhance your wellbeing, or ignite your passions, our upcoming retreats offer unique opportunities to embark on a journey…

  • Pleasure: The key to long lasting motivation at work

    In the quest for workplace success and personal achievement, understanding the role of instant versus delayed gratification is key to unlocking employee motivation. This distinction, deeply rooted in the science of motivation, highlights the pivotal choices employees make as they strive for long-term fulfillment. A closer look at intrinsic and extrinsic motivators reveals that pleasure…