Category: Meditation

  • MyShiftUp App is released in Apple Store

    Download it and start you FREE trial UNLOCK YOUR FULL POTENTIAL, PERSONAL GROWTH & WELL-BEING WITH YOUR HOLISTIC COACH. MyShiftUp is designed for individuals who want to unlock their full potential. The App provides an holistic approach including articles, podcasts, videos, exercises and techniques to develop their superpowers and enhance their well-being: Personal development techniques…

  • MYSHIFTUP APP is coming soon !

    Get Ready to Transform Your Life: MyShiftUp Launches in Just a Few Weeks! Get Ready to Transform Your Life: MyShiftUp Launches in Just a Few Weeks! We are thrilled to announce that MyShiftUp, the ultimate app for personal growth, productivity, and wellness, will be launching in just a few weeks! Whether you’re aiming to reduce…

  • Short meditation for self confidence

    Listening time: 4 mn 10 sec Welcome to this guided meditation designed to enhance your self-confidence.  For an immersive experience, listen to the guided audio meditation to enhance your self-confidence. Practicing regularly can help you cultivate a lasting sense of self-belief and empowerment. Click on Play to start your journey towards greater confidence.